CHAMPAIGN-URBANA, Ill. — Whether you’re looking to kickstart a healthier lifestyle or maintain a balanced diet, Champaign-Urbana offers a variety of restaurants with nutritious and flavorful options. From fresh salads to vegan-friendly fare, these ten eateries have something for everyone seeking health-conscious meals.

1. CoreLife Eatery

Located in Champaign, CoreLife Eatery specializes in fresh, made-to-order grain bowls, salads, and soups. With a focus on wholesome ingredients, they offer plenty of vegan, gluten-free, and high-protein options.

2. Maize Mexican Grill

Maize brings a fresh twist to Mexican cuisine, offering dishes with lean proteins, fresh vegetables, and customizable options. Their tacos and salads can be tailored to meet dietary preferences.

3. The Dancing Dog Eatery & Juicery

This Urbana favorite is 100% vegan, offering creative dishes like jackfruit tacos, Buddha bowls, and fresh-pressed juices. The menu features locally sourced and plant-based ingredients.

4. Common Ground Food Co-Op

Located in Urbana, Common Ground Food Co-Op is more than just a grocery store; it features a café offering a variety of healthy options. Patrons can enjoy a selection of soups, an oatmeal bar, and other nutritious dishes, all emphasizing local and organic ingredients.

5. Sakanaya

Sakanaya is known for its fresh sushi and sashimi, offering lean proteins, omega-3-rich options, and plenty of vegetable-based rolls. Their minimalist approach to preparation highlights clean and simple flavors.

6. Sun Singer Wine & Spirits

While known for its wine selection, Sun Singer in Champaign also offers a range of lighter dining options, including fresh salads, lean protein dishes, and vegetarian entrees.

7. Piato Café

Located in Urbana, Piato Café emphasizes fresh, locally sourced ingredients in its soups, salads, and sandwiches. They also cater to vegetarian and gluten-free diets, ensuring plenty of choices for diners.

8. Harvest Market Kitchen

Inside Harvest Market in Champaign, the Kitchen offers a variety of healthy meals, including grain bowls, roasted vegetables, and lean protein options. The market also carries grab-and-go salads and wraps for those on the move.

9. Neil Street Juice Company

A must-visit for smoothie and juice lovers, Neil Street Juice Company in Champaign uses fresh fruits, vegetables, and superfoods to create nutrient-rich drinks and snacks.

10. The Red Herring Vegetarian Restaurant

Situated on the University of Illinois campus in Urbana, The Red Herring offers a fully vegan menu featuring a variety of dishes, including gluten-free options. The restaurant emphasizes healthy, plant-based meals, making it a popular choice for those seeking nutritious dining options in the Champaign-Urbana area.

Champaign-Urbana’s restaurant scene offers a wealth of options for those looking to dine out while staying mindful of their health. These establishments combine flavor, nutrition, and variety, ensuring everyone can find something that fits their goals.